Tag Archives: grief

Melody and Me

Stages of Grief

The stages that once all are completed, everything is better.
 

 Denial.

Anger.

Bargaining.

Depression.

Acceptance.

 

 The Stages of Grief.

Since 2012 when our daughter died,  I have stepped and paused on each and every one of these stages.  Several times in fact, and in no order, but they’ve all been met and fought with on a number of occasions.
Most people know the stages,  and in the beginning in my head, with repeatedly being told that time heals,  the obsession with time I had as the weeks rolled by I would attempt to tick the words off the list in my head.
Denial – ✅ 
Anger –  ✅ 
Bargaining –  ✅ 
Depression – ✅ 
Acceptance – ✅

 All completed.  

But then, something would happen; a trigger, a thought, then one of the stages will hit again.  Not all at once or even in any order.

 

The Limbo Months

I’m currently in yet another run up to a birthday without the birthday girl, the remembrance weeks of when she was alive and felt real, then the anniversary.
Each of the above arrives in waves, each wave named after each of the grief sections.
Looking through photos of her, which isn’t something I do often, maybe for a project, or – well I don’t really need to justify myself the times that I do. I can’t quite get to grips with how she died, this baby, our tiny little baby who gave us a smile, fed, pooed..how she just died.
It isn’t about acceptance or a denial thing, let’s face it none of the five titles really are equipped to be included in baby/child loss.
I am painfully aware that she isn’t ever coming home; that she is dead, we all wish that wasn’t true. It is comprehending such a thing happening.
Even now, looking at her photos, I still cannot believe this happened to us.
Yet you still get people say “It happens for a reason.”
I think this is probably where the anger part comes in to play.

Waves

Each year the run-up to dates bring the waves, since the turn of the year, I’ve hit a couple of them, I’ve now come to realise that this time of year is difficult, how can it be anything but?
Some waves are rougher than others, nothing it seems is going to change that.
For me, the firsts were extremely painful, full of overwhelming ‘What the fuck just happened’s’?
The firsts are the worst bit. But then it turns into the seconds, when you can no longer include them in the year, or say “This time last year.”
The moving on of folk who offered mere condolences, life goes on.
The stages for those who don’t feel the full ripple effects can be ticked off the list.
It is time to move on, “it’ll only make you sad…”
Another of those beautiful quotes.
I’ve found time hasn’t healed a thing, having spoken to others they feel the same too. It is hard to imagine these years getting worse.
Then I find myself back to the feelings of
 Denial. 
Anger.
Bargaining.
Depression.
Acceptance.
Stroppy Bitch Syndrome.

Too many time limits.  Too many tick lists.
I’ve added one…
That’s me, around the same time each year, I guess there comes a point where I just can’t tolerate, little annoyances, which are probably not even that annoying.
Patience is incredibly thin.

Emotions

It is such a hard thing to explain why.  Watching friends’ children turn the age ours should have done, it is such a happy event,  but it is so bittersweet,  filled with many emotions and thoughts.
Buying flowers for a child,  cards that will never be read.
It isn’t surprising that I end up with stroppy bitch syndrome.
But I do hate the feeling too, I really don’t mean to be but I know once the heaviness of the next few months lightens, then my patience expands more.

There is certainly no black and white when it comes to the stages of grief, they certainly don’t disappear once you’ve completed them.  Let’s be honest they’re not exactly an accurate guide, or at least for me, I don’t think it is.
These waves are crushing don’t let me paddle alone.  I don’t want to drown. Stages of Grief

melody and me

Melody and Me. Holding On For Dear Life.

The countdown to Melody’s birthday.

February 7th 2012 23+1

 

I began to feel slightly headache-y, which wasn’t disappearing with paracetamol, accompanied with some blurry vision I just didn’t feel right. So to be on the safe side I booked myself in to see the midwife, due to my history of Pre-eclampsia when I’d had my daughter, I was aware of the symptoms, I kind of knew it was too early but I just wanted to be safe and get checked out…
(Excerpt from Mayflower’s Rainbow)

On This Day

 
On this day in 2012, something wasn’t right. But having clear test results days later, I knew at that moment I could breathe a sigh of relief. A false alarm, it was far too early to have this.
Counting down the days until her birthday.
Keeping myself busy; too busy to think too much.
Too busy to remember that, I really should be shopping for something for her birthday.
I don’t even know what she would have liked.
Of course, I am told not to dwell on this, not to think about this too much.
Why shouldn’t I?
I have no idea what her favourite obsession would have been?
Crafts?
Princesses?
Would she have been a Tom Boy?
I am allowed to wonder.

Dreams

I remember watching a video about skin to skin and kangaroo care, a beautiful thing to watch.
Then I am hit as if I’d been punched in my stomach, a glimpse of the poorly, premature babies.
The wave of new pain arrived again.
We weren’t allowed to have skin to skin often, we had it, don’t get me wrong.
Given the importance of kangaroo care, it was never enough.
It hurt, so much.
These precious babies being cuddled better.
Mine…gone.
I do sometimes wonder whether had we been phoned sooner, could I have cuddled her better?
A fairy tale dream perhaps.
Always felt like she never belonged to us.
Whatever is out there, will never be enough.

Melody and Me

23 Days old, we get to have skin to skin.
Tucked into my bra, she was tiny, warm and happy.
Albeit wet from a teary shower.
The power of skin to skin is amazing.
I wish we’d had more.

Projects

Working on a project involving Melody, something I needed to do.
Feeling incredibly honoured to be asked for an input, I knew I could do it, just words, reflection.
Talking about Melody.
Felt wonderful getting it down again, bringing her memory to the forefront of my mind.
Then…
The neonatal doors were closed; there was a privacy board around a cot. We walked in, attempted to walk to where our little girl had been the day before when we realise that the cot behind the privacy board was indeed our daughter. She’d been moved to ITU overnight.
A doctor came to us and told us that she wouldn’t survive… 
 
Floored for a moment. Wondering why I did this to myself.
But I’m not *really* doing this to myself, this is me, us. Our story.
Could feel the tears coming, it isn’t torture, it hurts.
But why wouldn’t it?
Our baby died.
I am trying to be busy, to be strong.
To be brave.
But I really am holding on for dear life…
then you were two

Then She Was Two

Today is the day you should have been two.
The day you should be ripping paper almost eager to know what’s inside..
Today is the day you were meant to turn two.
The day you could have been stamping your feet,
while needing to wait to try your new ride.
Today is the day you would have been two.
The day to jump around in welly boots,
Play hide and seek and eat chocolate mousse.
Today is the day that you won’t be turning two.
Your missing laughter, the silence that replaces you.
Today is the day we’re left wishing that you were two.
Still wondering, still holding on to memories so tight.
This time two years ago you came rushing into the world,
you were our Rainbow Baby our light at the end of the tunnel.
Our little Miss fidgety pants.
Today we not lighting candles for you to blow out,
we’re lighting them as a memory.
Today we are giving you flowers,
instead of toys…I can’t imagine ever giving a two-year old flowers as a present,
they would be disappointed. So why are we left to do this?
Today we have to try to not cry,to try to focus that we were “lucky” to have had you for the 5 weeks we were blessed with.
It may well be two years sweetheart,
but this year is harder than the first.
Last year I could say “I met you last year”
Now I can’t even remember your smell,
how soft your hair was,
or imagine how tiny your little nose was.
 I don’t even know what colour eyes you would have had. Your baby sister’s eyes are hazel.
Time hasn’t healed, it’s only taken you further away.
I can wish as hard as I possibly could, yet it would never come true.
I hope that if heaven is real to you that you’re having a wonderful party with your friends, flying high.
We may have only had you for 35 days, but we do miss you.
Happy Birthday Darling
Love always
Today is the day you turn two.
Mummy and Daddy
Capture your grief

Capture Your Grief 2012 Day One: Sunrise

Today the project begins with Sunrise. Which for us is very apt, the day Melody was born 26th February 2012, she brought the first of the Spring Sunshine. 90% of the 35 days that Melody was with us the sun shone, even wearing Flip Flops and vest tops, that time of the year, seemed crazy!
Weather had become one of the two things I became obsessed with in the first few weeks of losing Melody. If it rained I knew it was Melody’s way of reminding us of her, playing with the hose pipes, or turning on the heat lamps when (or if) the sun shone.
Today is also 6 months since we we’re told she wouldn’t survive. That she would in fact never come home. Our lives changed forever.
So here is my first instalment of Capture your grief, isn’t particularly done well as we don’t really have the beautiful sunrises that a lot of places have, Plus we’re surrounded by buildings, so here is the start of a sunrise
capture your grief s
Take two tomorrow