Capture Your Grief

Capture Your Grief 2017 – Meaningful Mantra

Life

Finding my Mantra. I haven’t been well mentally recently, life has felt quite overwhelming. I end up being in tears, and there hasn’t been a week recently where I have seen it through without a tear or two.

Not because of Melody, but because there have been times where I feel that I am failing everyone around me, making me feel less about myself. I want to achieve so much; I wanted to pay an interest in my children’s activities, so I became a committee member. The need to help people and raise awareness in memory of our daughter to make sure other people felt supported and less alone like we did.

As I fail to take care of myself I end up letting people upset me, in ridiculous ways, ways where I wanted to leave the job I have fallen in love with. Walk away from volunteering with the children’s activities, to the point of crying and not wanting to leave the house.

Why?

Then it takes me to get to this point and question; how can I get upset by these insignificant people, when I have managed to carry on breathing after our daughter died? That is what they are to me they’re insignificant; yet I still let them get to me. I have made mistakes in the past, and I am only human but I deserve to be happy and loved too. I certainly don’t deserve to be hurt the way people think it is acceptable to do so.

 

So, I need to choose to not give up. To take better care of me emotionally, step away from these people, but it is hard. I don’t want to change who I am and become rude or nasty; I swear a lot but I am not a fan of confrontation; but I do need to stop letting them make me feel this way, because let’s face it if they thought twice about how much they upset people they’d not do it. Much more about them than me.

My Meaningful Mantra

So, I guess my Mantra should be to breathe for me. Not to waste any more tears on anyone who doesn’t deserve them. Most definitely DO NOT GIVE UP

 

meaningful Mantra. Keep going

Keep Going.

Melody and Me.

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